TAT® can help you: * Let go of the past and eliminate beliefs that keep you from achieving what you want and deserve in life * Eradicate fears and phobias at their source * Heal the emotional aspects of physical illnesses * Stop the inner negative chatter that keeps you from creating the life you want * Lose weight and keep it off
TAT® has been used successfully for: addictions, allergies, animals, depression, eating disorders, natural disasters, OCD, physical conditions, rape and sexual abuse, relationships, sleep disorders and nightmares, achieving success and abundance, trauma, and weight loss. The following is an introduction to TAT. It has since been simplified and made more effective. For more information, please see the TAT International website at www.tatlife.com.
By Tapas Fleming.This article will give you the basics for successfully reducing the effects of a trauma in minutes using a new process. This technique is meant to be an adjunct treatment to other work a person is doing to reduce the stress from a trauma.
THEORY OF TAT: My basic theory is this: a trauma is a stuck moment that keeps causing stress. Saying 'No' in that original moment creates a tension because it really did happen and some part of you is still telling it 'No!'. In that moment of trauma, some part of you felt "I can't survive if this happens to me." So you said 'No' to it. This creates a duality and is called a yin-yang imbalance in Traditional Chinese Medicine. This means that you create "I'm over here and I'm keeping that trauma over there, away from me." Very stressful because the trauma isn't over there, it's really part of you. TAT is centered in your eyes. Acupressure is performed by the person with the trauma on acupuncture points that focus energy on the eyes. You are "re-viewing" the trauma now and whatever parts of you were saying 'No' now say 'Yes'. You can "see" that it is not a threat now. You'll likely feel some subtle shift in your energy as the trauma is accepted now. You will have dissolved the duality of self and trauma. The various symptoms you had were based on which part of your body was resisting that trauma. They'll relax and heal now.